Saturday: Passed my upgrade test and am now a Cat B USCF official. Kind of neat right? , the whiner Stubna and I set the record from my house to North Park, 34 minutes of hammering against traffic on a sunny afternoon.
2 cups whole wheat flour
2 cups skim milk
1 tsp baking powder
1 tsp baking soda
1 egg white
pinch of cinnamon
added 1 banana and blueberies
This was the breakfast we crushed while sipping on some French roast. Of course with real maple syrup and fresh peanutbutter on top.
Dan Chew showed up at 915 to lead us to his friends' ride up north. A couple of hours up, a couple of hours back and soon enough you have a 7:30 ride at 117 miles. Danny Chew can put down a fierce attack at mile 105, leaving you to only wonder how gnarly he was before he rode a 28lb bike. OH YEAH!
- If the person who left their dog shit on Hastings street last night reads this, please email me so I can ruin a day of your life like you ruined my night last night.Thanks.
- I am so freaking excited to race bicycles this year.
- I am really excited for fresh fruits and veggies this summer when it is all in season
- I am so proud of the Amy for working 40+ hours as a student teacher and not getting paid and being the cutest barista around for another 18 hours a week on top of that.
- My new redline 9.2.5 is totally sweet and totally cheap!