Numbers: 35 minute laps. It was not enough time to really eat or do anything other than sit there.
9 laps for me. 10 for BA.
Distance: 59.79 mi
Time: 5:39:47
Avg Speed: 10.6 mph
Elevation Gain: 8,294 ft
Calories: 3,532 (garmin estimate..)
1 song in my head all freaking day. (under pressure... nothing to do with the race but had listened to it earlier in the week)
34:09 - I did two laps with this time!
40 seconds is how much faster BA's fast lap was than mine. dang.
2 weeks in a row that I went to freaking Delaware. That is far.
Food for a 12 hour race:
1 bagel with Peanutbutter
3 gu's
2 donuts
7 cans of coke
1 clif bar
Salt and vinegar chips
Handful of small cookies
5 bottles of secret drink mix
1 THREE TO GO 3musketeers bar.
1 soft pretzel
1 cinabon
My teeth were so slimy after the race that I stopped and bought a toothbrush after the race and brushed my teeth for 6 minutes while driving back. I cant believe people drink coke everyday and some drink that much. wow.
Garmin Link
I rocked a skinsuit all day, until I needed a pocket for my battery for my light. BA hooked me up with a speed sleeve. 20/20 cycling carries them apparently. It fits a tube, inflator, tire levers. It just chills there and is held on by velcro. Pretty clever. There is an under the seat version as well.
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