Monday, November 26, 2012

Dirty Dozen Power Details.

For anybody who is from out of Pittsburgh reading this, the Dirty Dozen is a 30 year old group ride in Pittsburgh up 12 of the steepest hills. One is arguably the steepest in the world. It is a group ride with a winner, as they track the top 10 Men (5 women) up each hill. Low cadence out of the saddle steep climbs benefit me, and I have won the event 9 years running. Im old. Yes I have won a group ride. Anyway, this is not a bragging post, because all of the numbers except a few are relatively mediocre. Here are the power numbers:

Hill 1 High St 4:15 . 375 watts = 5.978 w/k (Cracked 3 mins in.)
Hill 2 Ravine 4:54 . 357 Watts = 5.69 w/k (Cracked 3.5 mins in)
Hill 3 Berry Hill 1:10 610 watts = 9.724 w/k (1st)
Hill 4 High/Seavy 2:27 . 402 watts = 6.40 w/k (1st)
Missed 5
Hill 6 Suffolk St 3:23 409 watts = 6.52 w/k (1st)
Hill 7 Sycamore ST 2:58 409 watts = 6.52 w/k (2nd)
Hill 8 Canton Ave :58 510 watts = 8.13 w/k (3rd)
Hill 9 Bousted St 1:57 446 watts = 7.11 w/k (1st)
Hill10 Welsh Way 1:47 458 watts = 7.30 w/k (2nd)
Hill 11 Berry/Holt 3:07 412 watts = 6.57 w/k (2nd?) Mathematical Lock
Hill 12 Flowers 5:17 324 watts = 5.16 w/k Open Road to final hill.Lots of attacks.

The times are taken from when my power spikes and declines. Don't compare these to Strava. If you do you are lame.

My power over 3 minutes was lower than last year.My power under 3 minutes was my highest ever. Im impressed with Berry Hill and let down with the first two. My weight was about the same at 137/138. Bike setup was the same as last year with the exception of lighter skewers.

Canton Ave filmed by Matt Dayak

Dirty Dozen Race 2011-Canton Ave from Matt Dayak on Vimeo.



It was great racing somewhere that my family could see me. My Dad showed up to watch his first bike race in about 20 years. Amy wanted to watch 1 hill but watched like five. Im thinking Matt will have another video of Canton this year.

The Niece doing recon for future years.

3 comments:

Anonymous said...

Posting power numbers to the internet is lame

Anonymous said...

What gear were you using up Canton?

steevo said...

Anon,
34x 27 I think. Maybe 26 or 25. Not really sure where I ended up by the top?